Derrick Danze 1000m row

1,000

Meters

5:18.0

Time

2:39.0

Pace

50

Calories

Average Watts87
Calories Per Hour566
Stroke Rate25
Stroke Count135
Drag Factor184

September 24, 2026 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:18.0 1,000 2:39.0 87 566 50 25
1:04.2 200 2:40.5 85 560 10 26
1:03.8 400 2:39.5 86 564 10 25
1:03.5 600 2:38.7 87 566 10 26
1:03.3 800 2:38.2 88 568 10 25
1:03.4 1,000 2:38.5 88 567 10 26

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Workout Graph

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