Derrick Danze 1000m row
1,000
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 185 |
September 24, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 562 | 50 | 25 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 24 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 26 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 26 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 25 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 26 |
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Workout Graph
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