Derrick Danze 15c row
244
Meters
1:04.2
Time
2:11.5
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 178 |
September 25, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.2 | 244 | 2:11.5 | 154 | 841 | 15 | 29 |
| 0:21.9 | 83 | 2:11.9 | 152 | 821 | 5 | 30 |
| 0:21.4 | 82 | 2:10.4 | 158 | 841 | 5 | 28 |
| 0:20.9 | 81 | 2:09.0 | 163 | 861 | 5 | 29 |
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Workout Graph
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