Derrick Danze 15c row
240
Meters
1:02.3
Time
2:09.7
Pace
15
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 178 |
September 25, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.3 | 240 | 2:09.7 | 160 | 866 | 15 | 28 |
| 0:21.5 | 82 | 2:11.0 | 155 | 837 | 5 | 31 |
| 0:20.4 | 80 | 2:07.5 | 169 | 882 | 5 | 26 |
| 0:20.4 | 80 | 2:07.5 | 169 | 882 | 5 | 29 |
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Workout Graph
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