Derrick Danze 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 185 |
October 11, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 679 | 55 | 26 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 27 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 27 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 27 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 27 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 26 |
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Workout Graph
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