Derrick Danze 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 184 |
October 11, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 27 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 27 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 28 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 27 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 28 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 27 |
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Workout Graph
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