Derrick Danze 1000m row
1,000
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 183 |
October 13, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000 | 2:22.1 | 122 | 696 | 55 | 27 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 28 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 27 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 28 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 27 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 28 |
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Workout Graph
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