Derrick Danze 5000m row
5,000m
Meters
18:29.4
Time
1:50.9
Pace
363
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 149 |
March 25, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.4 | 5,000m | 1:50.9 | 256 | 1182 | 29 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 29 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 30 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.