Derrick Danze 5000m row
5,000m
Meters
18:49.2
Time
1:52.9
Pace
353
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1136 |
Stroke Rate | 28 |
Stroke Count | 528 |
Drag Factor | 225 |
March 28, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 28 |
3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 |
3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 28 |
3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 28 |
3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 28 |
3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 29 |
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Workout Graph
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