Derrick Danze 30c row
396m
Meters
1:26.7
Time
1:49.4
Pace
30
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1218 |
Stroke Rate | 32 |
Stroke Count | 45 |
Drag Factor | 223 |
March 29, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.7 | 396m | 1:49.4 | 267 | 1218 | 32 |
0:29.9 | 134m | 1:51.5 | 252 | 1167 | 32 |
0:28.3 | 131m | 1:48.0 | 278 | 1255 | 30 |
0:28.4 | 131m | 1:48.3 | 275 | 1245 | 34 |
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