Derrick Danze 50c row
890m
Meters
5:21.7
Time
3:00.7
Pace
50
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 25 |
Stroke Count | 122 |
Drag Factor | 108 |
April 01, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.7 | 890m | 3:00.7 | 59 | 504 | 25 |
0:46.5 | 169m | 2:17.5 | 134 | 762 | 28 |
0:51.8 | 178m | 2:25.5 | 114 | 691 | 28 |
1:56.2 | 182m | 5:19.2 | 11 | 337 | 13 |
0:52.9 | 180m | 2:26.9 | 110 | 679 | 28 |
0:54.4 | 181m | 2:30.2 | 103 | 654 | 29 |
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Workout Graph
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