Derrick Danze 20c row
290m
Meters
1:09.0
Time
1:58.9
Pace
20
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 30 |
Stroke Count | 34 |
Drag Factor | 222 |
April 03, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.0 | 290m | 1:58.9 | 208 | 1015 | 30 |
0:19.0 | 76m | 2:05.0 | 179 | 916 | 28 |
0:16.7 | 71m | 1:57.6 | 215 | 1040 | 32 |
0:17.1 | 72m | 1:58.7 | 209 | 1019 | 28 |
0:16.2 | 70m | 1:55.7 | 226 | 1077 | 30 |
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