Derrick Danze 30:00 BikeErg
15,423m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.49 |
| Drag Factor | 165 |
April 07, 2020 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,423m | 1:56.7 | 220 | 1057 | 65 |
| 5:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 64 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 64 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 65 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 65 |
| 25:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 65 |
| 30:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 68 |
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