Derrick Danze 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 220 |
April 08, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.