Derrick Danze 30:00 BikeErg
15,414m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 66 |
| Revolution Count | 1966 |
| Power/kg | 2.49 |
| Drag Factor | 163 |
April 09, 2020 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,414m | 1:56.7 | 220 | 1056 | 66 |
| 5:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 64 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 65 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 65 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 66 |
| 25:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 66 |
| 30:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 68 |
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