Derrick Danze 30:00 BikeErg
15,509m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
RPM | 65 |
Revolution Count | 1957 |
Power/kg | 2.53 |
Drag Factor | 169 |
April 10, 2020 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,509m | 1:56.0 | 224 | 1070 | 65 |
5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 62 |
10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 63 |
15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 64 |
20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 65 |
25:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 67 |
30:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 71 |
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Workout Graph
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