Derrick Danze 30:00 BikeErg
15,614m
Meters
30:00.0
Time
1:55.2
Pace
557
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 66 |
| Revolution Count | 1974 |
| Power/kg | 2.58 |
| Drag Factor | 168 |
April 11, 2020 21:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,614m | 1:55.2 | 228 | 1086 | 66 |
| 5:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 66 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 66 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 57 |
| 20:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 67 |
| 25:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 68 |
| 30:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 71 |
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