Derrick Danze 30:00 BikeErg
15,677m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 64 |
| Revolution Count | 1918 |
| Power/kg | 2.61 |
| Drag Factor | 185 |
April 14, 2020 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,677m | 1:54.8 | 231 | 1095 | 64 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 62 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 63 |
| 15:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 64 |
| 20:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 64 |
| 25:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 64 |
| 30:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 67 |
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