Derrick Danze 5000m row
5,000m
Meters
19:36.6
Time
1:57.6
Pace
342
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 225 |
April 17, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 27 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 25 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 28 |
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Workout Graph
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