Derrick Danze 30:00 BikeErg
16,575m
Meters
30:00.0
Time
1:48.5
Pace
620
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 70 |
| Revolution Count | 2101 |
| Power/kg | 3.08 |
| Drag Factor | 167 |
April 19, 2020 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,575m | 1:48.5 | 273 | 1240 | 70 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 65 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 66 |
| 15:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 68 |
| 20:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 72 |
| 25:00.0 | 2,890m | 1:43.8 | 313 | 1376 | 73 |
| 30:00.0 | 2,976m | 1:40.8 | 342 | 1475 | 75 |
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Workout Graph
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