Derrick Danze 5000m row
5,000m
Meters
18:51.6
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 223 |
April 21, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.6 | 5,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 27 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 28 |
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Workout Graph
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