Derrick Danze 30:00 BikeErg
15,607m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 2.58 |
| Drag Factor | 165 |
April 23, 2020 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,607m | 1:55.3 | 228 | 1085 | 66 |
| 5:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 64 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 65 |
| 15:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 66 |
| 20:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 66 |
| 25:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 66 |
| 30:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 70 |
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Workout Graph
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