Derrick Danze 5000m row
5,000m
Meters
19:32.3
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 226 |
April 24, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 26 |
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Workout Graph
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