Derrick Danze 30:00 BikeErg
15,417m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 64 |
| Revolution Count | 1919 |
| Power/kg | 2.49 |
| Drag Factor | 176 |
April 26, 2020 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,417m | 1:56.7 | 220 | 1056 | 64 |
| 5:00.0 | 2,480m | 2:00.9 | 198 | 980 | 62 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 63 |
| 15:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 64 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 65 |
| 25:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 65 |
| 30:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 66 |
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