Derrick Danze 20c row
279m
Meters
1:04.3
Time
1:55.2
Pace
20
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 219 |
April 26, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 279m | 1:55.2 | 229 | 1087 | 31 |
| 0:18.7 | 75m | 2:04.6 | 181 | 921 | 29 |
| 0:15.4 | 68m | 1:53.2 | 241 | 1129 | 31 |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 31 |
| 0:15.0 | 67m | 1:51.9 | 250 | 1158 | 32 |
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