Derrick Danze 30c row
411m
Meters
1:33.2
Time
1:53.3
Pace
30
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 222 |
April 26, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 411m | 1:53.3 | 240 | 1126 | 30 |
| 0:33.1 | 142m | 1:56.5 | 221 | 1060 | 29 |
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 29 |
| 0:29.4 | 133m | 1:50.5 | 259 | 1192 | 31 |
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Workout Graph
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