Derrick Danze 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 219 |
April 26, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 24 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 24 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 25 |
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Workout Graph
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