Derrick Danze 50c row
695m
Meters
2:38.8
Time
1:54.2
Pace
50
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 224 |
April 27, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 695m | 1:54.2 | 235 | 1107 | 29 |
| 0:33.5 | 143m | 1:57.1 | 218 | 1049 | 29 |
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 29 |
| 0:30.6 | 136m | 1:52.5 | 246 | 1146 | 29 |
| 0:32.0 | 140m | 1:54.2 | 234 | 1106 | 28 |
| 0:32.1 | 140m | 1:54.6 | 232 | 1099 | 30 |
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