Derrick Danze 30:00 BikeErg
15,572m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 64 |
| Revolution Count | 1907 |
| Power/kg | 2.56 |
| Drag Factor | 185 |
April 30, 2020 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,572m | 1:55.5 | 227 | 1079 | 64 |
| 5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 61 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 63 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 64 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 64 |
| 25:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 64 |
| 30:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 65 |
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