Derrick Danze 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 168 |
May 04, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 28 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 28 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 28 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 28 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 28 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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