Derrick Danze 30:00 BikeErg
15,431m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 63 |
| Revolution Count | 1881 |
| Power/kg | 2.5 |
| Drag Factor | 188 |
May 06, 2020 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,431m | 1:56.6 | 221 | 1058 | 63 |
| 5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 61 |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 62 |
| 15:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 63 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 63 |
| 25:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 64 |
| 30:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 63 |
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