Derrick Danze 42195m row
42,195
Meters
3:21:26.9
Time
2:23.2
Pace
2429
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 4540 |
| Drag Factor | 130 |
May 09, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21:26.9 | 42,195 | 2:23.2 | 119 | 723 | 2429 | 23 |
| 9:21.5 | 2,000 | 2:20.3 | 127 | 730 | 114 | 25 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 728 | 114 | 25 |
| 9:56.5 | 6,000 | 2:29.1 | 106 | 681 | 113 | 24 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 717 | 113 | 23 |
| 9:29.9 | 10,000 | 2:22.4 | 121 | 713 | 113 | 21 |
| 9:25.1 | 12,000 | 2:21.2 | 124 | 726 | 114 | 21 |
| 10:07.1 | 14,000 | 2:31.7 | 100 | 664 | 112 | 20 |
| 9:49.8 | 16,000 | 2:27.4 | 109 | 683 | 112 | 21 |
| 9:40.9 | 18,000 | 2:25.2 | 114 | 694 | 112 | 22 |
| 10:17.8 | 20,000 | 2:34.4 | 95 | 658 | 113 | 21 |
| 9:17.5 | 22,000 | 2:19.3 | 129 | 742 | 115 | 22 |
| 10:15.8 | 24,000 | 2:33.9 | 96 | 666 | 114 | 20 |
| 9:23.7 | 26,000 | 2:20.9 | 125 | 747 | 117 | 22 |
| 9:36.4 | 28,000 | 2:24.1 | 117 | 730 | 117 | 23 |
| 9:03.7 | 30,000 | 2:15.9 | 139 | 774 | 117 | 23 |
| 9:24.2 | 32,000 | 2:21.0 | 125 | 746 | 117 | 23 |
| 9:26.0 | 34,000 | 2:21.5 | 124 | 737 | 116 | 23 |
| 9:44.2 | 36,000 | 2:26.0 | 112 | 708 | 115 | 23 |
| 9:35.3 | 38,000 | 2:23.8 | 118 | 732 | 117 | 23 |
| 8:59.3 | 40,000 | 2:14.8 | 143 | 787 | 118 | 25 |
| 8:57.1 | 42,000 | 2:14.2 | 145 | 824 | 123 | 25 |
| 0:45.0 | 42,195 | 1:55.3 | 228 | 1040 | 13 | 29 |
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Workout Graph
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