Derrick Danze 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 234 |
May 12, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 25 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 25 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 25 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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