Derrick Danze 30:00 BikeErg
15,516m
Meters
30:00.0
Time
1:56.0
Pace
532
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 66 |
| Revolution Count | 1974 |
| Power/kg | 2.53 |
| Drag Factor | 165 |
May 28, 2020 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,516m | 1:56.0 | 224 | 1071 | 66 |
| 5:00.0 | 2,495m | 2:00.2 | 201 | 992 | 63 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 65 |
| 15:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 66 |
| 20:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 67 |
| 25:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 67 |
| 30:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 68 |
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