Derrick Danze 30:00 row

7,317m

Meters

30:00.0

Time

2:03.0

Pace

475

Calories

Average Watts188
Calories Per Hour947
Stroke Rate25
Stroke Count745
Drag Factor223

May 28, 2020 13:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,317m 2:03.0 188 947 25
6:00.0 1,491m 2:00.7 199 984 25
12:00.0 1,456m 2:03.6 185 937 24
18:00.0 1,488m 2:00.9 198 980 25
24:00.0 1,402m 2:08.3 165 869 24
30:00.0 1,481m 2:01.5 195 970 25

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Workout Graph

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