Derrick Danze 30:00 row

7,432m

Meters

30:00.0

Time

2:01.0

Pace

490

Calories

Average Watts197
Calories Per Hour978
Stroke Rate27
Stroke Count794
Drag Factor159

May 30, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,432m 2:01.0 197 978 27
6:00.0 1,502m 1:59.8 203 999 28
12:00.0 1,449m 2:04.2 183 928 26
18:00.0 1,484m 2:01.2 196 975 27
24:00.0 1,459m 2:03.3 186 941 26
30:00.0 1,538m 1:57.0 218 1051 26

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Workout Graph

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