Derrick Danze 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 219 |
June 03, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 27 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 |
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Workout Graph
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