Derrick Danze 30:00 BikeErg
14,109
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 60 |
| Revolution Count | 1801 |
| Drag Factor | 163 |
June 04, 2020 02:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,109 | 2:07.5 | 169 | 874 | 437 | 60 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 59 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 60 |
| 15:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 60 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 61 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 60 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 60 |
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Workout Graph
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