Derrick Danze 30:00 BikeErg
15,205
Meters
30:00.0
Time
1:58.3
Pace
516
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 65 |
| Revolution Count | 1944 |
| Drag Factor | 162 |
June 09, 2020 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,205 | 1:58.3 | 211 | 1032 | 516 | 65 |
| 5:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 62 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 948 | 79 | 61 |
| 15:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 66 |
| 20:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 89 | 66 |
| 25:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 67 |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 67 |
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Workout Graph
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