Derrick Danze 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

30

Calories

Average Watts170
Calories Per Hour883
Stroke Rate27
Stroke Count57
Drag Factor221

June 12, 2020 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 27
0:26.3 100m 2:11.5 154 829 27
0:25.3 200m 2:06.5 173 895 26
0:25.4 300m 2:07.0 171 888 26
0:25.3 400m 2:06.5 173 895 26
0:25.1 500m 2:05.5 177 909 29

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Workout Graph

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