Derrick Danze 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 226 |
June 12, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 853 | 30 | 27 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 24 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 29 |
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Workout Graph
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