Derrick Danze 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 224 |
June 12, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 27 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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