Derrick Danze 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 223 |
June 12, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 27 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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