Derrick Danze 30c row
437m
Meters
1:43.6
Time
1:58.5
Pace
30
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 30 |
Stroke Count | 50 |
Drag Factor | 224 |
June 15, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43.6 | 437m | 1:58.5 | 210 | 1023 | 30 |
0:35.8 | 149m | 2:00.1 | 202 | 994 | 30 |
0:33.5 | 143m | 1:57.1 | 218 | 1049 | 29 |
0:34.2 | 145m | 1:57.9 | 213 | 1034 | 30 |
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