Derrick Danze 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 217 |
June 17, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 26 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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