Derrick Danze 30:41 row
7,005m
Meters
30:41.0
Time
2:11.4
Pace
433
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 216 |
June 20, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.0 | 7,005m | 2:11.4 | 154 | 830 | 25 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 26 |
| 17:03.0 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 26:15.3 | 2,000m | 2:18.0 | 133 | 757 | 23 |
| 30:31.9 | 1,005m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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