Derrick Danze 30:00 BikeErg
15,843m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 63 |
| Revolution Count | 1889 |
| Power/kg | 2.7 |
| Drag Factor | 200 |
July 06, 2020 11:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,843m | 1:53.6 | 239 | 1121 | 63 |
| 5:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 61 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 62 |
| 15:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 63 |
| 20:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 63 |
| 25:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 63 |
| 30:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 65 |
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