Derrick Danze 5000m row
5,000
Meters
20:29.6
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 224 |
July 07, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000 | 2:02.9 | 188 | 942 | 322 | 27 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 27 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 909 | 63 | 26 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 957 | 65 | 27 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 27 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 27 |
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Workout Graph
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