Derrick Danze 5000m row

5,000m

Meters

20:29.6

Time

2:02.9

Pace

322

Calories

Average Watts188
Calories Per Hour947
Stroke Rate27
Stroke Count547
Drag Factor224

July 07, 2020 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.6 5,000m 2:02.9 188 947 27
4:14.0 1,000m 2:07.0 171 888 27
4:09.5 2,000m 2:04.7 180 920 26
4:04.3 3,000m 2:02.1 192 960 27
4:04.1 4,000m 2:02.0 193 962 27
3:57.7 5,000m 1:58.8 208 1017 27

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Workout Graph

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