Derrick Danze 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 218 |
July 26, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 27 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 27 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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