Derrick Danze 10000m BikeErg
10,000m
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 57 |
| Revolution Count | 1197 |
| Power/kg | 1.98 |
| Drag Factor | 199 |
July 30, 2020 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.8 | 10,000m | 2:06.0 | 175 | 901 | 57 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 56 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 56 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 57 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 57 |
| 4:05.9 | 10,000m | 2:02.9 | 188 | 948 | 59 |
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Workout Graph
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